Ideas for Safety During Snowboarding Sports Articles | August 7 Hunter Renfrow Big Tall Jersey , 2012 The rising fame of snowboarding has exploded since it was first invented in the 1920s. Most ski resorts designate distinct trails and areas for snowboarders.
The popularity of snowboarding has skyrocketed since it was first introduced in the 1920s. Many ski resorts designate separate trails and areas for snowboarders. However, the increase in snowboarding means there?s been an increase in injuries on the slopes.
The injury rate for snowboarding is higher than it is for alpine skiing. The jumps and acrobatics performed by snowboarders contribute to this. Without the use of poles, wrist sprains and fractures are common fall-related injuries. Young snowboarders sometimes use street clothes, which increases the risks of hyperthermia.
Getting in shape is one of the best ways to prevent injury. Also, anyone interested in snowboarding should take lessons. An instructor will teach proper technique, which greatly reduces the risk of injury. Even an experienced snowboarder should take a refresher course at the beginning of each season.
More safety tips for snowboarding include using soft boots Foster Moreau Big Tall Jersey , which help prevent ankle sprains and fractures. Helmets should be worn at all times. Falling backwards and hitting the back of the head is a common cause of concussion. Any head injury should be immediately attended to by medical personnel.
While wrist guards are a necessity, arm and shin guards are available, too. And to protect the skin, sunscreen should be worn. Ideally, it should be reapplied every 4 hours. To protect the eyes, goggles with UVA protection should be used.
Also Isaiah Johnson Big Tall Jersey , no one should snowboard alone. There should be at least two people present at all times. Another safety tip is to make sure all snowboarders have the ski patrol number programmed into their cell phones.
Babymoon - The Perfect Gift for a Mother-to-Be Health Articles | September 13, 2013 Sometimes, instead of a pile of gifts and clothing, a mother-to-be could really benefit from a babymoon. Giving the gift of time and relaxation is priceless.
What better gift to give a mother-to-be than a babymoon? Pregnancy isn't easy and the last few months and weeks are often exhausting. Sometimes, the best gift does not include bottles, rattles Maxx Crosby Big Tall Jersey , or pacifiers. Sometimes, she just needs to get away from it all and spend time focusing on herself and the new life that is about to be born. When planning a baby shower or getting together with friends to send her away on a retreat, here are a few things to consider.
No Surprises
The last thing a pregnant woman wants is a surprise that she is not interested in. She spends time planning the nursery, going to the doctor, and trying to get ready for the birth. If you give her a babymoon without asking in advance, you could be setting yourself up for trouble. She will feel awkward if she has to refuse the gift Trayvon Mullen Big Tall Jersey , and you could easily get your feelings hurt by the rejection.
Instead, talk to her about the trip. See if this is something that she would find enjoyable. Sometimes, pregnancy requires that a woman stay close to home with easy access to her physician. Other times, there may be issues that make getting away for a week or even a weekend impossible. Let her know the plan and ask if she would be interested in it.
Details are Important
Once you know that she loves the idea of a babymoon, you can start checking out some of the available retreats. Depending on where she lives, it could be a considerable distance to travel. You want to make sure that this experience is well worth the effort. Find out what type of retreat she is interested in.
Does she want to get away alone and enjoy relaxing in a luxurious suite by herself? Does she want to participate in prearranged classes Johnathan Abram Big Tall Jersey , massages, and activities? These details will help you plan out the perfect babymoon. If you have other individuals helping with the expense of the trip, be sure to share these details with them. When people give, they like having some idea of what their contributions are going towards. They like being a part of the experience through giving.
Help Get Her Ready
A babymoon could be her chance to get away from all of her worries and stress. However, if she is left to pack herself and arrange transportation or accommodations, the entire experience can be diminished. Take the time to help her prepare for the trip. From helping her pack to arranging for someone to watch the house or the pets Josh Jacobs Big Tall Jersey , the people around her can once again give her the gift of relaxation.
Camping - a term that has many meanings. To some, that means driving the RV to a park, hooking up to the electrical outlet and turning on the TV. To others, camping is about roughing it?. packing the minimum of gear into a backpack, hiking for miles and sleeping under the stars.
I like it somewhere in between those extremes. I'm fine with what I call 'car camping.' That is, pack as much stuff as the car can hold Clelin Ferrell Big Tall Jersey , drive to a pretty campground, pitch a tent, and cook on an open fire.
Slapping bugs, stiff bones from sleeping on bumpy ground, misty breath in the early morning air - all part of the adventure, but there the car is Antonio Brown Big Tall Jersey , handy for a quick retreat if the weather is too rotten or the neighbors are really too loud. And it's about those neighbors that I yearn sometimes for more of a get-away.